Additional support

NHS

For non-emergency advice on how to deal with a health-related situation call 111 or 999 in emergency

Samaritans

Call 116 123 for free

Papyrus UK - Preventing Young Suicide

Call 0800 068 4141 

Mind

Call 0300 123 3393 

Shout

text 85258

Campaign Against Men Living Miserably (CALM)

Call 0800 585858 

Rethink Advice Line

0300 5000 927 (Monday to Friday, 10am-2pm)

CGL Spectrum

Drug & Alcohol Recovery Service - 08006523169